Can I do anything after the last Emsculpt treatment to improve my results? Drink water, or sauna etc?

Thank you for your question! The best thing you can do after Emsculpt is maintain! Continue working out and enjoying that those work outs are made easier with stronger, thicker muscles from your Emsculpt treatments. Of course, anyone working out regularly will also need to maintain a healthy diet. Good luck! 

Hi Molo,The best way to insure that your EmSculpt results are optimal is to maintain a healthy life style.  That includes a healthy balanced diet, multivitamins, drinking at least five 8 oz. glasses of water per day (stay hydrated), and regular exercise.  Over 6 months, your treated area should gain 16-20% muscle mass and lose the same in fat.  Good luck and be well.Dr. P

Hi There, Thank you for your question. There is no "required" aftercare once you complete the EmSculpt. With that being said eating a healthy and balanced meal plan while remaining active will only enhance and help maintain your results. Best of luck!

Continue working out. Drink lots of water and eat healthy. Protein-rich foods would be good for you to help strengthen and build the muscles.

You can better your results by diet and exercise.   If you can go on keto diet, where you are burning fat for fuel, that will add to your results.    Take some protein supplement that will help your muscles grow.