I did Hot yoga 24 hrs after Botox. Am I okay?

Don't worry about your hot yoga session affecting your Botox results. It usually takes several days, sometimes up to a week, before Botox will completely relax the treated muscles. Generally I recommend that patients refrain from vigorous activity for at least 1 day after Botox. If you don't see an improvement in your “11s” after a week or two, please consult with your board-certified facial plastic surgeon. I hope this helps.

Thank you for your question. I advise my patients to avoid strenuous working out for 24 hours as well. Some may start to see the effects of Botox kicking in after a few days but just a reminder it can take 7-14 days for the full effect. 

I tell my patients not to bend their head down(like in vacuuming) or lie down for a nap for four hours. I prefer that they don't over-do for that day with exercise. Whatever you do in 24 hours will do nothing to affect your results as the Botox should already have reached its destination and is going nowhere.