I’m really confused. - Some doctors recommend not to exercise the treated areas and rest them for a few days after Emsculpt, while others recommend exercising them a day after the treatment. - Also is it recommend to exercise them just before the treatment so my body can be prepared to take the highest level of Emsculpt (up to 100%) or it’s NOT recommended to exhaust the areas prior to the treatment?
Answer: Exercise You may exercise before and after treatments, but in the areas treated, I would avoid excessive exercise. Be kinds to your muscles.
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Answer: Exercise You may exercise before and after treatments, but in the areas treated, I would avoid excessive exercise. Be kinds to your muscles.
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April 2, 2022
Answer: I think it depends on your reaction after Emsculpt If after Emsculpt neo you feel severely sore, which can happen, then you should rest your body and let the lactic acid clear out and getting ready for the next session, which usually should be in 5 to 10 days. But once you received a few treatment and the muscle is stronger, the sore feeling is actually less with each treatment then you can still do regular exercises after. It is important to remember to hydrate yourself well because that makes the RF energy work better in hydrated tissue.
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April 2, 2022
Answer: I think it depends on your reaction after Emsculpt If after Emsculpt neo you feel severely sore, which can happen, then you should rest your body and let the lactic acid clear out and getting ready for the next session, which usually should be in 5 to 10 days. But once you received a few treatment and the muscle is stronger, the sore feeling is actually less with each treatment then you can still do regular exercises after. It is important to remember to hydrate yourself well because that makes the RF energy work better in hydrated tissue.
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December 29, 2021
Answer: Emsculpt Hi Emsculpt is a great device to melt fat and build muscle mass.There is no right or wrong answer. Since Emsculpt contracts muscles beyond what is possible through voluntary effort, there is no need for a warm up. On the other hand, It is always good to exercise the area of concern with or without Emsculpt treatment. Be well, Dr. Deborah Marciano
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December 29, 2021
Answer: Emsculpt Hi Emsculpt is a great device to melt fat and build muscle mass.There is no right or wrong answer. Since Emsculpt contracts muscles beyond what is possible through voluntary effort, there is no need for a warm up. On the other hand, It is always good to exercise the area of concern with or without Emsculpt treatment. Be well, Dr. Deborah Marciano
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December 23, 2021
Answer: Exercise Before or After Emsculpt It makes no difference. You may feel a bit over-exercised if you do it after Emsculpt, since Emsculpt has given you a workout. Emsculpt is far more powerful than a workout so it adds nothing to the final result to workout before or after a treatment. Like exercise, the muscle building effect is delayed, and the hyperstimulus sets in motion a series of metabolic muscle reactions that result in muscle hypertrophy. As for building up to 100 %, some people can do it right away, and others never, so just start at 30% and work up to where you are comfortable, ideally 100%. It is easy to get used to if you are motivated.
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December 23, 2021
Answer: Exercise Before or After Emsculpt It makes no difference. You may feel a bit over-exercised if you do it after Emsculpt, since Emsculpt has given you a workout. Emsculpt is far more powerful than a workout so it adds nothing to the final result to workout before or after a treatment. Like exercise, the muscle building effect is delayed, and the hyperstimulus sets in motion a series of metabolic muscle reactions that result in muscle hypertrophy. As for building up to 100 %, some people can do it right away, and others never, so just start at 30% and work up to where you are comfortable, ideally 100%. It is easy to get used to if you are motivated.
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August 4, 2022
Answer: Exercising and Emsculpt I would not work out the same area the day before the treatment. I recommend waiting at least 2 days post treatment to workout the same area.
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August 4, 2022
Answer: Exercising and Emsculpt I would not work out the same area the day before the treatment. I recommend waiting at least 2 days post treatment to workout the same area.
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