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Capsular contracture?? 8 weeks post op, what can I do to prevent it from getting worse? (photo)

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Boobies1985
My right breast has completely dropped but my left is still sitting very high and is very firm. I have 470 L/490 R saline sub muscular. My doctor prescribed me montelukast at my 6 week appt which I’ve been taking 10mg twice a day for about a week now. I’ve been wearing a compression band as well throughout most of the day. My doctor said my capsule was still opened at my last appt. Should I be worried? If so, what else can I do to prevent it from getting worse?

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