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What I can do to help smooth out dents and have a rounder shape without having surgery? (Photos)

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I’ve had issue with dents in the top of both of my butt cheeks for a while now. One side is deeper than the other and when I sit on a hard surface, I notice that my butt cheek folds where the indent is. I’m 141 lbs and around 5’3/5’4 and started working out again a few months ago. I’ve not had any trauma or injections to my butt cheeks so unsure what is causing this and what I can do to help without having surgery to smooth out dints and have a rounder shape?

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Dr. Mats Hagstrom, MD (license on probation)
Board Certified Plastic Surgeon
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