I would like to get down to 170-180. I’ve tried phentermine and diet and exercise but the weight isn’t coming off. Most of the extra weight is my stomach and chest. However with a BMI over 40 I can’t have a tummy tuck or breast reduction.
May 15, 2018
Answer: Should I have the gastric sleeve? Congratulations on your desire to become healthy, I would recommend a consultation with a board certified bariatric surgeon provider who can assess your current health status and give you a more accurate response based on your results, Keep in close contact with your surgeon and go to support groups. A refresher course with your dietitian may also be helpful. Remember that the surgery limits the quantity and the appetite reduce but doesn't help with the quality of what you eat. 1. Remember your goal, what is your objective. 2. Never look back 3. Small Goals. Just live day by day. TODAY I'LL DO MY TRAIN ROUTINE. TODAY I'LL EAT HEALTHY. 4. Look for support groups. Its known that you'll have better results. 5. Go back to your surgeon if you have any concerns.My Best Wishes,
Helpful
May 15, 2018
Answer: Should I have the gastric sleeve? Congratulations on your desire to become healthy, I would recommend a consultation with a board certified bariatric surgeon provider who can assess your current health status and give you a more accurate response based on your results, Keep in close contact with your surgeon and go to support groups. A refresher course with your dietitian may also be helpful. Remember that the surgery limits the quantity and the appetite reduce but doesn't help with the quality of what you eat. 1. Remember your goal, what is your objective. 2. Never look back 3. Small Goals. Just live day by day. TODAY I'LL DO MY TRAIN ROUTINE. TODAY I'LL EAT HEALTHY. 4. Look for support groups. Its known that you'll have better results. 5. Go back to your surgeon if you have any concerns.My Best Wishes,
Helpful