Recovery After Tummy Tuck with Muscle Repair

When the muscle is tightened during a tummy tuck, we ask our patients to be careful for 6 weeks.

For 6 weeks we ask that they do not lift anything heavier than 5 pounds, hold they belly when coughing or sneezing.  During these 6 weeks they must wear an abdominal binder at all times (except when showering/bathing) and we recommend that they continue to wear it for 3 months after, whenever they are involved in any strenuous physical activity.  Most of our patients actually get used to it and prefer to wear the binder, it gives them a piece of mind knowing they are protecting their muscle repair

The muscle repair must be protected while the wounds are healing.  A suture/stitch that is holding everything together can rip if patients are not careful.  The purpose of the suture is to simply hold the repaired muscle together while it is healing and scars form that will eventually hold the repaired muscle in place.  This takes about 6 weeks and that is the reason we give our patients instructions to avoid strenuous physical activity during the first 6 weeks.

Thank you for your question! For my patients having a tummy tuck procedure, I recommend they take 10 days off of work, 3 weeks off of cardio at the gym, and 6 weeks off of weight training and yoga exercises. Best of luck!

Within a few hours following surgery, abdominoplasty patients will walk in a slightly bent-over position. Strenuous activity and lifting of more than 10 pounds should be avoided for six weeks after surgery. Most patients are able to return to work and daily activities within two weeks of surgery.It may take several months for a tummy tuck patient’s scars to soften, for sensation to return, and for relaxing of the tight sensation in the abdomen. In the case of extensive surgery, abdominoplasty recovery can be uncomfortable and may take longer.