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Aftercare to support pectoralis muscle repair following breast implant removal?

SSLacey
I am having muscle repair after breast implant removal. I will, of course, follow my surgeons directions post-op. However Id like to get thoughts on this, as Im starting to plan my aftercare and the level of support I will need. I know muscle repairs can take 6-8 weeks to heal. I am trying to avoid putting too much strain on the sutured muscle too soon. Do you think planning 4 weeks (1 month) without movements will support my pectoralis muscle in optimal healing? Longer? Thanks!

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