At age 40, it’s common to notice changes in facial volume, skin elasticity, and contour. Many people in your age group are excellent candidates for non-surgical treatments, but the best approach depends on your goals and anatomy. 1. “Frozen” Look: If you want minimal facial movement (the “frozen” look), onabotulinumtoxinA (Botox) is the mainstay. Botox works by relaxing the muscles that cause dynamic wrinkles, especially in the forehead, glabella (between the brows), and crow’s feet. For a more “frozen” effect, your injector can use higher doses or treat more areas, but it’s important to balance this with a natural appearance and avoid heaviness or drooping. 2. Plumpness: Loss of facial volume is a hallmark of aging. Hyaluronic acid fillers (like Juvederm, Restylane, or similar) can restore plumpness to the cheeks, lips, nasolabial folds, and under-eye area. For a more sculpted jawline, fillers can also be used to contour and soften a square appearance. 3. Jawline Concerns: A squarer jawline can result from volume loss in the midface, increased masseter muscle activity, or changes in skin laxity. Fillers can help restore midface volume and soften the jawline. Botox can be injected into the masseter muscles to slim the lower face if muscle hypertrophy is contributing. Skin tightening treatments (like radiofrequency or ultrasound-based devices) can also help with mild laxity. 4. Facelift: At 40, most patients do not require a surgical facelift unless there is significant skin laxity or sagging that cannot be addressed with non-surgical options. Facelifts are more invasive, require downtime, and are typically reserved for more advanced aging changes. What to Ask For at Your Next Appointment: Express your desire for a “frozen” look with Botox, but discuss the risks of over-treatment (such as heaviness or unnatural appearance). Ask about filler options for restoring volume in the cheeks, lips, and jawline. Inquire about masseter Botox if you want a slimmer jawline. Discuss non-surgical skin tightening options if you have mild sagging. Bring photos of your younger self or examples of your aesthetic goals to help guide your provider. Summary: For most 40-year-olds, a combination of Botox and fillers can achieve a refreshed, plumper, and even “frozen” look without surgery. A facelift is rarely needed at this stage unless there is significant sagging. The best results come from a personalized plan created with an experienced injector who understands your goals. If you’re interested in long-term strategies, consider asking about preventative treatments and lifestyle modifications that can help maintain your results and slow further aging, such as medical-grade skincare, sun protection, and collagen-stimulating procedures.