How soon can I start to workout after having breast reduction scar revision surgery?

Question

I am away from my plastic surgeon and will be removing my few sutures on my own after 10 days. I had the majority of the vertical scar under the nipples of both breasts redone as well as under one breasts (about 2 inches) closest to the chest plate redone. I’d like to know when I can get back into a workout routine (run, stair climber, cycling, hand weights, crunches etc) and if there’s anything I should avoid and for how long? Thank you!

James N. Romanelli, MD, FACS · Answer

Light exercise, such as walking, is permissible (and even encouraged) during the first week, but you’ll need to wait between a month and 6 weeks for anything more strenuous. Activities that raise your blood pressure can have an unfavorable effect on your incisions. Give your body plenty of time to heal undisturbed. When you do reach the 1-month mark, ease back into these activities gradually to reduce the risk of injury.

Richard A. Bartlett, MD · Answer

Hi arboobs,It is best to follow up with your operating surgeon regarding when they feel it is okay for you to begin exercise again. Each surgeon has their own guidelines and they know your case best!

Anthony P. Terrasse, MD · Answer

Thank you for your question. The person best qualified to let you know when it is safe to begin exercising again is your plastic surgeon, as they are familiar with your specific case. I recommend talking to them and following their instructions carefully to ensure optimal healing.

Norman M. Rowe, MD · Answer

Good afternoon and thank you for your question.Most surgeons have slightly different timelines they like to stick to when it comes to their patients resuming activities such as working out. I typically advise my patients to wait a minimum of three to four weeks before resuming light activities. For best results, please consult your certified plastic surgeon.Have a nice day.

Jon Kurkjian, MD · Answer

Thank you for your question.
Every plastic surgery office has their own set of pre and post operative instructions that they recommend their patients follow. It is most important to follow the instructions of your surgeon.

How soon can I start to workout after having breast reduction scar revision surgery?

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Answer: Working our after breast reduction.

Answer: Working our after breast reduction.

Answer: Post op instructions

Answer: Post op instructions

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How soon can I start to workout after having breast reduction scar revision surgery?

Answers (6)

Answer: Working our after breast reduction.

Answer: Working our after breast reduction.

Answer: Post op instructions

Answer: Post op instructions

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Recommended reading

Everything you need to know about Breast Reduction

Our mission is to create a world where every investment in modern beauty is Worth It.