I have been an avid weightlifter for 15 years and my body is accustomed to working out (5 days on, 1 day off is my routine). I know it will be some time before I can start squatting, deadlifting, weighted ab exercises, etc., but to do light arm exercises using cable machines, doing chest press machines, etc., am I looking at days? A week or two?
Answer: Resuming activities after RFAL (BODYTITE) You can begin upper body exercises whenever you feel like it. In most cases about 1 week. Start your routine off slow and less weight and gradually work yourself into it. Let your body be your guide with respect to the degree of exertion.Regards, Dr. Ravi Somayazula Board Certified by the American Board of Plastic Surgery- American Board of Medical Specialties Member of the American Society of Plastic Surgeons (ASPS)- Subcommittee Task Force on Patient Safety Member of the American Society of Aesthetic Plastic Surgeons (ASAPS) Member of the Texas Society of Plastic Surgeons, Houston Society of Plastic Surgeons, Harris County Medical Society
Helpful 1 person found this helpful
Answer: Resuming activities after RFAL (BODYTITE) You can begin upper body exercises whenever you feel like it. In most cases about 1 week. Start your routine off slow and less weight and gradually work yourself into it. Let your body be your guide with respect to the degree of exertion.Regards, Dr. Ravi Somayazula Board Certified by the American Board of Plastic Surgery- American Board of Medical Specialties Member of the American Society of Plastic Surgeons (ASPS)- Subcommittee Task Force on Patient Safety Member of the American Society of Aesthetic Plastic Surgeons (ASAPS) Member of the Texas Society of Plastic Surgeons, Houston Society of Plastic Surgeons, Harris County Medical Society
Helpful 1 person found this helpful
March 10, 2019
Answer: BodyTite Thank you for your question. I recommend staying away from strenuous physical activity for at least 1 week after having BodyTite. Please consult your provider and always seek treatment from a board-certified dermatologist.
Helpful 1 person found this helpful
March 10, 2019
Answer: BodyTite Thank you for your question. I recommend staying away from strenuous physical activity for at least 1 week after having BodyTite. Please consult your provider and always seek treatment from a board-certified dermatologist.
Helpful 1 person found this helpful