Is it okay to workout 1 week after reduction?

Thanks for the question. After 1 month your operation area is totally healed and yes you can do gym and also do other sport activities. I wish you all the best.

While light exercise is good at the 1-week mark (like a walk around the neighborhood), raising your heart rate and blood pressure this soon after surgery can be harmful, even if you don’t experience any pain. Hold off on anything more challenging for a few more weeks, and make sure you get the OK from your surgeon, too.

Each surgery has different restrictions and each surgeon has their own set of recommendations.  You really should check with him or her because they are the ones that really know what was performed in the OR.