Is it okay to workout 1 week after reduction?

Question

Hi, I am 1 week post op. I feel great! Just some discomfort and swelling. I have been going on walks and walking on the stair stair master. I don’t feel any pain in my breasts during these exercises.  Thanks

Ozge Ergun, MD · Answer

Thanks for the question. After 1 month your operation area is totally healed and yes you can do gym and also do other sport activities. I wish you all the best.

James N. Romanelli, MD, FACS · Answer

While light exercise is good at the 1-week mark (like a walk around the neighborhood), raising your heart rate and blood pressure this soon after surgery can be harmful, even if you don’t experience any pain. Hold off on anything more challenging for a few more weeks, and make sure you get the OK from your surgeon, too.

Michael Loffredo, MD · Answer

Each surgery has different restrictions and each surgeon has their own set of recommendations.  You really should check with him or her because they are the ones that really know what was performed in the OR.

Norman M. Rowe, MD · Answer

Good afternoon and thank you for your question.
Most surgeons have slightly different timelines they like to stick to when it comes to their patients resuming activities such as working out. I typically advise my patients to wait a minimum of three to four weeks before resuming light activities. For best results, please consult your certified plastic surgeon.
Have a nice day.

Jon Kurkjian, MD · Answer

Thank you for your question.
Every plastic surgery office has their own set of pre and post operative instructions that they recommend their patients follow. It is most important to follow the instructions of your surgeon.

Is it okay to workout 1 week after reduction?

Answers (5)