How long after a TT surgery can I go on a ski trip? Trying to plan ahead

I appreciate your question.



I would recommend that you discuss this question with your surgeon as every surgeon has their own respective post op protocol for his/her patients.  Your surgeon is your best resource as he/she is most familiar with your medical history and how you are healing at this time.



The best way to assess and give true advice would be an in-person exam.



Please see a board-certified plastic surgeon that specializes in aesthetic and restorative plastic surgery.



Best of luck!



Dr. Schwartz



Board Certified Plastic Surgeon



#RealSelf100Surgeon

Thank you for your question. After a tummy tuck procedure patients can return to light activities almost immediately after surgery, normal activities 2 weeks after surgery, and vigorous exercise 4 weeks after surgery.  We usually experience a slow steady improvement for 3 months or so after surgery. Best is to follow your surgeon´s post op instructions. 

 As you can imagine, the recovery experience after tummy tuck surgery will vary from one patient to another. Your plastic surgeon will be your best resource when it comes to assessing your progress and advising you when you return to relatively strenuous exercise such as skiing.   In my practice, I ask my tummy tuck patients to refrain from any heavy-lifting or strenuous exercise for 6-8 weeks to prevent any complications and ensure proper healing. Keep in mind that it may be 2 to 4 months before you return to full strength/stamina;  it is somewhere in this range where you will be able to return to skiing. Best to “go slow” and listen to your body as you gradually increase your activity level. Best wishes.