How long does it take for abdominis rectus muscle tear to heal?

Question

I hurt myself in the gym Nov 2014. Severe pain in lower abdomen. In December hurt myself again. I have been suffering pains and discomforts since (depending on my physical activity). I have had two hernia repairs (1990 and 2005). I am 55 yrs old. MRI showed I have 'chronic abdominis muscle tear'. The Dr said rest. No surgery or medication. I would like to ask how long will it take ro recover from this. Thank you. Syed A. Ali (Malaysia)

Emmanuel Mallol Cotes, MD · Answer

Thank you very much for sharing your concerns with us.The initial treatment for chronic abdominis muscle tear is conservative: to have relative rest, avoiding any activity that increase intra-abdominal pressure, that's means avoid efforts like carry much weight or becoming constipated.Also, you have to take anti-inflammatory pills and painkillers for some period.You should get another MRI four months after this conservative treatment and, if the problem still persists, we must consider a surgical option.Kind regards, Dr. Emmanuel Mallol Cotes.-

Vincent N. Zubowicz, MD · Answer

A torn rectus muscle will probably be actively healing for six months or longer. It should be protected during this convalescence. Discomfort will be a guide to the speed of the healing process.

Nelson Castillo, MD · Answer

Thank you for your question. Unfortunately you seem to have a complicated past surgical history with your abdomen and hernia history. It is difficult to really answer your question without knowing exactly what is taking place, and that requires a thorough review of your MRI and a physical exam.  The reason is that without knowing the extent and location of the "chronic abdominis muscle tear" it is difficult to make a treatment recommendation. I am not sure what type of physician that you saw, but you may want to have second opinions with a general surgeon and/or plastic surgeon.  Best wishes

Jose M. Soler-Baillo, MD, MS · Answer

Thanks for your question. Muscles tears can take between 6 weeks to 6 months to fully
recover. Appropriate rehab is necessary. Perhaps changing your exercise
routine might decrease the recurrence rate of your injury. Hope this helps,Dr. JSB

How long does it take for abdominis rectus muscle tear to heal?

Answers (4)

Answer: Muscle tear

Answer: Muscle tear

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How long does it take for abdominis rectus muscle tear to heal?

Answers (4)

Answer: Muscle tear

Answer: Muscle tear

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