Following your gastric balloon placement, it’s important to give your body adequate time to adjust. I recommend avoiding high-impact activities, such as HIIT workouts and running, for at least two weeks. Light activities like walking are generally safe after a few days, but full-intensity e...
The gastric balloon could be a good option for you since it is a non-surgical, minimally invasive procedure that doesn't involve cutting the stomach. It's typically recommended for individuals with a BMI between 30 and 40 who haven't been able to lose weight through diet and exercise alone. Your...