How can I achieve a 23 ½" inch waist? (photos)

Question

I currently have a waist circumference of 28 ½ inches. I desire a slim, defined waistline with a 23 ½" inch circumference. Can you give me any recommendations to acheive my goal?

Ryan A. Stanton, MD · Answer

Although genetic limitations are always a factor, healthy nutrition and exercise are always the first and best option. Beyond this, surgery with liposuction (aka liposculpting or body sculpting) is your next best option. Be sure to seek consultation with a board certified plastic surgeon for an in person physical exam and discussion of risks, benefits and alternatives. Glad to help.

Juan Pablo Cervantes, MD · Answer

Hi! Having liposculpture you can achieve a nice figure. It always depends on the quality of your skin And the amount of fatty depoSits. Dr C.

Kenneth Hughes, MD · Answer

If you have a layer of fat covering the underlying muscles, liposuction can help reduce the size of your waist.  I
would search for the board certified plastic surgeon who you feel is
most likely to give you the best results and who performs hundreds of
these procedures each year. I would look at patient reviews as well as
before and after photos on that surgeon's website.Kenneth Hughes, MDLos Angeles, CA

Tania Medina de Garcia, MD · Answer

Hello dear!!
Thanks for the question and provided information as well. 
Unfortunately, without pictures of yourself, it is very difficult to give you a proper answer. l recommend you to make an appointment with a board certified plastic surgeon to talk about your goals and anything you need to know.
Good luck :)

Mats Hagstrom, MD (license on probation) · Answer

If your inherent waist, without skin or fat, is larger than 23.5 inches, it cannot be achieved without significant weight loss.If your inherent waist is less than 23.5 inches, then liposuction may be able to get you something close to that.I try to never talk about or promise changes in inches. Patients are disgruntled afterwards much too often.Some patients have the potential to see a significant change in size and some don't.It's very individualized. Please make a consultation with an experienced, board-certified plastic surgeon to see if you are a candidate and what type of results you could expect.Best of luck,Mats Hagstrom, M.D.

How can I achieve a 23 ½" inch waist? (photos)

Answers (5)

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