My doctor has advised me to go to the gym after one month. Can I do minor exercises such as push ups, sit ups and pull ups before that? Maybe not all in one go, but lets say 40-50 push ups in the morning?
Answers (7)
From board-certified doctors and trusted medical professionals
What’s trending? Who’s turning heads? Which TikTok myths need busting? We’ve got you. No fluff, no gatekeeping—just real talk. Get our free, unfiltered newsletter.