Concerns about the appearance of the abdomen are very common among patients consulting with a plastic surgeon. Just like every patient is different…so too is every abdomen. Different problems require different solutions. Your board certified plastic surgeon is uniquely trained to identify the problems as well as the appropriate solution. The abdomen is commonly addressed via liposuction or abdominoplasty (“tummy – tuck”). Which procedure is best is dependent upon the source of the problem. Excess fat deposits underneath the skin can be addressed via liposuction. Liposuction will not address any other issues and may worsen the situation if there are other factors at play (such as skin excess and muscle laxity, see below) Commonly patients concerns are centered around issues of excess skin as well as fat. A third factor, which is often overlooked by most patients is abdominal wall muscle laxity (typically seen in post partum mommies). The tummy tuck, also known as abdominoplasty is a surgical procedure designed to eliminate excess skin and fat and tighten the muscles in the abdominal wall to create a smoother and slimmer contour. The tummy tuck is designed to target areas of the abdomen that have not responded to diet and exercise, making it particularly popular among people that have a lot of loose or sagging skin around the abdominal area due to significant weight loss, as well as women with excess skin and stretched abdominal muscles following pregnancy and childbirth. Candidates for tummy tuck should be already at or near their ideal weight for optimal results. It is recommended to women that are planning on becoming pregnant to postpone the procedure until they are finished having children. Liposuction alone, while an option, would not address all of the issues common in a "mommy tummy" i.e. skin excess, muscle laxity and excess fat. There are alternatives including lipo with BodyTite which uses RF heating to address skin laxity as well as subcutaneous fat excess. There are also non-invasive means of addressing muscle laxity such as EMSculpt which uses HiFEM (high frequency electromagnetic waves) to induce muscle contractions and strengthen and tighten your core in a non-invasive fashion. These are all options, however, the abdominoplasty is the gold standard in your particular case for rehabilitation of the abdominal area.With regards to the order in which they are undertaken, liposuction first would temporarily worsen the appearance of lax skin (until excision via abdominoplasty). Abdominoplasty first, avoids this temporary worsening but will leave you with residual fullness of the abdominal flap which can only be addressed once healing is complete.As always, discuss your concerns with a board certified plastic surgeon (ABPS).