I haven't wore my retainers for two days. I put them in and my teeth hurt. Are they just going back?

Hello there,Teeth have a tendency to shift or move back to their original position. This is why wearing your retainers as directed is so important. Wearing your retainers is the only guarantee to keep your teeth from relapsing. After a few days of wearing your retainers again the teeth should reposition back to where they were when orthodontic treatment was completed and you'll no longer have discomfort.  Good luck and I hope this helps. Follow me if you have more questions.Sarah Thompson, DMDSt. Louis, MO area (O'Fallon, IL)Real Self 100

Without retainer use everyday there is a possibility that your teeth may be moving. Its important that you wear your retainers everyday to prevent any movements. With extended wear of the retainers during the day for the next 7-10 days your teeth should become more stable and less uncomfortable with the retainers in place. Please make sure to wear your retainers every night to prevent any movement.All the best,

Actually, the teeth started to move or relapse since you were not wearing your retainers. No harm done in just two days; the teeth should move back to their orthodontic finished position, and the pain should subside. Teeth will try to relapse years after treatment. Depending on your treatment, your dentist may recommend fixed retainers that you do not remove. Ask your dentist about this if you think compliance may be a problem for you. Good Luck!