When can I continue exercising after explant? (photo)

Question

I removed my submuscular silicone implants after 3 1/4 years on Feb. 4 2019, almost a week ago. I would like to continue minor low stress workouts such as: sit-ups and leg workouts and light yoga. I have had a smooth recovery so far, did not need any pain killers. Are sit-ups okay? Also I am not on any antibiotic, I had an allergic reaction after 1 day on Keflex, my surgeon said I would not need them so I was not prescribed an alternative

Daniel Barrett, MD · Answer

Dear alisak0511,every plastic surgeon has his own postoperative protocol which he recommends to his patients. I would suggest you to discuss this with your plastic surgeon.Daniel Barrett, MD
Certified, American Board of Plastic Surgery
Member, American Society of Plastic Surgery
Member, American Society of Aesthetic Plastic Surgery

Camille Cash, MD · Answer

As opinions vary, it is best to talk to your surgeon about when it's okay for you to resume exercise.  Typically beginning slowly and gradually increasing intensity is recommended.  If you are not experiencing any symptoms indicating infection it is likely fine to continue without another antibiotic.  I encourage you notify your surgeon of any changes and ask questions so that you can feel comfortable and confident during your recovery.

Tom J. Pousti, MD · Answer

Thank you for the question. Your plastic surgeon will be your best resource when it comes to returning to specific activities. He/she will know exactly what was done, how you are progressing, and exactly what type of activities you are returning to. In my practice, I ask patients to avoid heart rate elevation for the first two weeks after surgery. At two weeks postop, patients are free to begin lower body workouts and cardio (for example stationary bicycling).Generally speaking, it will be important for you to return to activities in a very gradual/cautious fashion. "Listen to your body" as you do so. Best wishes for an outcome that you will be very pleased with.

When can I continue exercising after explant? (photo)

Answers (3)

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