How close to my ideal weight should I be before having either the CoolSculpting procedure or liposuction?

Question

At a whopping 190, I’m the heaviest I’ve ever been & my ultimate goal is to get back down to 135-140. Is there any procedure that I could have done that would help jumpstart the process? Is it naïve of me to think that after having the CoolSculpting procedure done on my abdomen & hopefully seeing great results will somehow motivate me to work much harder at attaining my goal? And are there any long-term procedures that have been developed to at least reduce cellulite, aka every woman’s nemesis?

Janet Allenby, DO · Answer

Hello,Thank you for your question. CoolSculpting is most effective for individuals who are within 15-20 lbs of their ideal weight. With that being said, many do decide to reward themselves with a treatment once they reach a certain goal. CoolSculpting can definitely be a motivating treatment while you are in the process of getting back to your ideal weight. As far as Cellulite goes, Cellfina tends to be one of the best treatments on the market. You will need to consult with a local physician in person to determine if you are an appropriate candidate and the best course of action. Good luck!

Jason Emer, MD · Answer

For best results, it is recommended to be at your ideal or stable weight before getting a sculpting liposuction procedure. Liposuction is not a weight loss procedure, rather it is for sculpting and defining and removing problem areas that cannot be removed with weight loss and diet / exercise alone. With skin laxity, a tummy tuck or lifting procedure could be performed at the same time. I recommend getting a formal evaluation with a bariatric doctor or dietitian. Best, Dr. Emer

Shamim Shakibai, MD · Answer

CoolSculpting is ideal for people who are close to their normal weight BMI. It is not recommended as a weight loss solution and it is used to contour the body and reduce stubborn areas of fat that diet and exercise cannot get rid of easily. I would suggest seeking a certified CoolSculpting center near you and getting an in-depth consultation to determine if you’re a candidate. Best of luck!

Narin (Joe) Apisarnthanarax, MD · Answer

With CoolSculpting for best results you should be 30 pounds away from your ideal weight. The best thing to always do is a consultation with a provider. For cellulite reduction there is Cellfina, that procedure last up to 24 months

Kevin Small, MD · Answer

Before any contouring procedure, patients should be as close to their goal weight. Ideally, patients should have a body mass index  less than 30 before any body contouring procedure to minimize complications and maximize results.  Remember, cool sculpting, liposuction, and/or an abdominoplasty are contouring procedures and not weight loss procedures.  Patients should have their weight stable before intervention because weight loss after contouring may perpetuate further hanging skin.

How close to my ideal weight should I be before having either the CoolSculpting procedure or liposuction?

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Answer: CoolSculpting Ideal Weight

Answer: CoolSculpting Ideal Weight

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Answer: Ideal Weight

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How close to my ideal weight should I be before having either the CoolSculpting procedure or liposuction?

Answers (5)

Answer: CoolSculpting Ideal Weight

Answer: CoolSculpting Ideal Weight

Answer: Ideal Weight

Answer: Ideal Weight

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Recommended reading

Everything you need to know about CoolSculpting

Our mission is to create a world where every investment in modern beauty is Worth It.