I am two days post BL/BA; shallow breathing to prevent pain of the muscles stretching. Is this safe?

October 29, 2016
Asked By:PippaH in Pennsylvania, PA

I am two days post BL/BA me find I'm shallow breathing to prevent pain of the muscles stretching. Every once in a while I almost have to take a deep breath - it feels like I have DOMS (delayed onset muscle soreness) after a good workout but nothing sharp or tearing. Is this safe?

Answers (4)

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