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There are two basic ways to increase the size of your breasts - gain weight or surgery - either breast implants or fat grafting.
Creams and herbs will not work, save your money.Not many good choices to have larger implants without surgery. You can research and try "BRAVA" suction device, or gain weight (not advised). Hormone pills such as Birth Control Pills in many cases will result in a modest increase but is not predictable.Surgery is the most dependable and predictable method using implants or your own fat.
The most predictable way to increase your breast cup is using breast implants. There are no scientific studies on Fenugreek? I don't think it works. Good luck - Dr. Aldo.
The only way to significantly increase you breast volume is with breast augmentation. I do not know of any medicinal value for Fenugreek.
There is no evidence that this works. I doubt that anyone who answers questions on this site will have enough knowledge to answer your specific question. You can google a brief review of the issue of fenugreek and breast size on Dr Andrew Weil's website. Thanks, best wishes.
Any drainage from the breast augmentation in the setting you described merits fairly regular exams to monitor progress while on antibiotics.
For your frame, it would not be unusual to have a narrow breast diameter. The implants that work in this diameter are in the 220-280cc range. I'm in agreement with you that the sizes you mention are probably a good fit for you. I prefer the moderate plus implants; the high profile implants...
The triangle shape is evidence of the implant riding high. Massage of the implant with time will produce the results you desire if you pocket was dissected properly.