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This question is best answered by your surgeon who is most familiar with the details of your surgery and how you've been progressing through recovery. I typically advise my patients to avoid strenuous activity for six weeks after a tummy tuck unless instructed differently. You want to give your body time to heal properly and not over stress it.
Generally, I instruct my patients to resume physical exercise at 8 weeks after surgery without any restrictions. I would consult with your surgeon for what he/she instructs his patients to do regarding exercise after surgery.
