Can Body Building Help With Facial Structure?

The facial mimetic muscles have a roughly one to one nerve to muscle fiber innervation, making them highly responsive to stimulation, capable of great flexibility in motion, and allows correlation with speech and emotion.  As such, the facial mimetic musculature is amongst the most heavily used group of muscles in the body.  However, the facial mimetic muscles are not designed to be load bearing unlike the masticatory muscles (temporalis, masseter, pterygoids), which tend to enlarge with heavy use.  Body builders will frequently have more prominent temporalis and masseter muscles combined with relative loss of facial fat.  The loss of facial fat leads to a general hollowness in the mid-facial area, which is less desirable esthetically than loss of fat in other areas of the body

Thank you for your question. No, sun exposure an genetics seem t o be the biggest factors in facial maturity and change. I hope this helps.

There is a popular idea that skin can be toned with exercise, but the face is unique in that muscle attach to the skin so as to create expression. When these muscle are too active, they create problems such as "crow's feet" around the eyes, furrows in the forehead, and worry lines between the eyebrows. Botox is often used to treat these types of wrinkles because it temporarily paralyzes the muscle! Exercise everything else for good health but go with proven methods for the face.