I had my 325 sub muscular implants removed last week and my Dr. didn't really give me any restrictions. Just wanting some more opinions. Should I wear a sports bra for more than a week to bind? How long should I sleep in a sports bra? When can I resume high impact exercise...running, cardio kick boxing? My Dr. said just wait about a week. I love my Doc but I think he does more implants than explants. Can I hurt anything by exercising?