Has anyone heard of "lower eyelid exercises" after blepharoplasty? Is this a legitimate post op procedure? (Photo)

The hope is that these will help or prevent lower eyelid retraction.  It in no way is intended to reduce eyelid swelling.  This helps.  It is important to understand that not every post operative eyelid should be massaged.  Massage can also so damage.  Your surgeon has recommended eyelid massage.  Carefully follow their directions.

Each doctor may have their own way of advising these exercises.  But yes, this is entirely proper and reasonable and will most likely help you in your postoperative course.  Good luck!

Gentle eyelid massage is often used to reduce swelling and help relax the skin and deeper tissues to help you see your final result faster. I tell patients to wash their hands well and to use an eye cream to reduce friction. This helps minimize irritation from the massage. If your doctor says it is ok even with the redness, and you are not in pain, then it should be fine to continue.