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What can I do to prevent lateral movement, and support my submuscular, 300cc smooth, round implants? I'm 3 weeks post op.

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3 weeks post-op, 300cc silicone implants placed submuscularly via transaxillary route. Athletic build, very little pre-op breast tissue. My implants look great, however one seems to protrude more laterally than the other, and the outer edge feels rigid/slightly rippled to the touch. As per my doctor's post-op instructions, I do daily massages and wear a sports bra. What can I do to prevent further (undesirable) lateral movement and ensure my implants are fully supported at 3 weeks post-op?

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