Exercising after BBL. Will I lose definition if I exercise too much?

Question

Do you recommend Excercising after getting a BBL? Will I lose definition if I exercise to much?

Michael Salzhauer, MD (Dr. Miami) · Answer

You can definitely exercise after a BBL. The only thing to keep in mind is
your weight. You can exercise, maintain and tone but what you don't want to do
is lose too much weight. If you lose over 5-10 pounds you may begin to see a
change on your gluteal size. As you lose weight you lose it
proportionally everywhere and yes your butt will get smaller.  If you
gain weight your butt will get bigger. So just try to find the weight that
works best for you and workout to maintain it.

Best Wishes

Dr Miami :)

Vivek Bansal, MD · Answer

Thank you for your question. Exercise should be directed by your surgeon, and implemented when appropriate.  Exercise will only make the results better as your muscle mass is improved.  Just be sure to be doing the right exercises, and have a good dietary intake. I hope this helps!

Daniel Shapiro, MD · Answer

Once you are fully healed from the BBL procedure, the transferred fat in your buttocks will act like the rest of your body. This means that losing weight with most likely decrease the size of your buttocks proportionately with the rest of your body and vice versa.

Germán Newall, MD, FACS, FICS · Answer

Thanks for your question. It is recommended to resume strenuous activities such as exercise 6 weeks following surgery. If you plan to lose weight, it will affect the results of the BBL. Please follow the instructions provided by your plastic surgeon.

Tania Medina de Garcia, MD · Answer

Hello dear!!
Thanks for the question and provided information as well. 
You can maintain your BBL results with exercise and a clean diet. Lifting, squats and lunges after a BBL will only help increase muscle bulk and definition and achieve a more projected buttocks.
If you have any concerns, I suggest you follow up close with your plastic surgeon.
Good luck :)

Steven Wallach, MD · Answer

Exercising is always a good thing to do when you have healed.  But if you are going to lose weight, then it may affect the results from your BBL.

Exercising after BBL. Will I lose definition if I exercise too much?

Answers (6)

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