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Does pinching my nostrils together damage my nostrils and/or make my nostrils more flared? (Photo)

W SarahJul 31, 2024
My nostrils flare upwards and outwards making my nose look like an upside down triangle. I am 18 now and ever since I was 12 I have been pinching my nostrils together trying to reduce my nostrils flaring. My mom told me that if I kept pinching my nostrils that I would damage the cartilage and cause it to rebuild bigger and more flared. Is this true? I am worried that I have caused the opposite result of what I was trying to accomplish. DOES PINCHING NOSTRILS CAUSE DAMAGE IT/ MAKE NOSTRILS BIGGER

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Dr. Tanveer Janjua, MD
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Answered on Aug 1, 2024
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Donald B. Yoo, MD, FACS

Your surgeon will be in the most educated position to answer this for you definitively. Asymmetries always exist to a certain extent before surgery, and many remain after surgery. Certain asymmetries can be improved during surgery, but in terms of your nostrils the biggest source of asymmetry I...

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Donald B. Yoo, MD, FACS

Alar base reduction works well to reduce the width and flare of nostrils. Asymmetries between the size of nostrils can also be addressed to a certain extent, when other aspects of the nose are symmetric. For your nostrils, the position and shape of the columella creates the asymmetry rather than...

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It seems by your photo that you have a somewhat long nasal septum that may be pushing your columella downward. Rhinoplasty techniques with nasal shortening and columella repositioning may be considered for decreasing nostril show. This should be reserved for those with severe dissatisfaction...

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