I am in the military and am 5 weeks post Tummy Tuck. I just realized that part of my training includes boxing/martial arts which includes getting punched in the stomach. I had my stomach muscles sown together and had a full Tummy Tuck. When can I start boxing again?
February 18, 2017
Answer: Boxing after Tummy Tuck Hold on soldier (or marine--not many sailors or coasties I know get punched in the stomach as part of their training)! While you may feel up for it at 5 weeks postop, your body is not quite ready for that kind of exercise. I typically tell my patients they can resume light activities at 3 weeks provided the abdomen isn't directly involved and 8 weeks prior to exercises that directly involved the abdomen. As far as getting punched in the stomach, I probably would probably advise you to wait a bit longer. You should really speak with your surgeon about this. I'm sure he/she would hate for you to ruin your result because of a body blow! Good luck and thank you for your service.
Helpful 1 person found this helpful
February 18, 2017
Answer: Boxing after Tummy Tuck Hold on soldier (or marine--not many sailors or coasties I know get punched in the stomach as part of their training)! While you may feel up for it at 5 weeks postop, your body is not quite ready for that kind of exercise. I typically tell my patients they can resume light activities at 3 weeks provided the abdomen isn't directly involved and 8 weeks prior to exercises that directly involved the abdomen. As far as getting punched in the stomach, I probably would probably advise you to wait a bit longer. You should really speak with your surgeon about this. I'm sure he/she would hate for you to ruin your result because of a body blow! Good luck and thank you for your service.
Helpful 1 person found this helpful