I’m 45 and in decent shape. I have a muscular build. I recently began weight training again to lose fat and build muscle. What is the best non-surgical treatment to tighten/tone my abdomen? I realize there are options (RF, laser, fraxel, etc.), however the myriad options only make the pursuit more complicated. What procedure/combo treatment, apart from surgery, would give me the best bang for my buck. Thank you in advance.
April 20, 2025
Answer: Abdominal skin tightening treatment After viewing your pictures, the best treatment for tightening your loose skin is the Profound treatment. The Profound uses radiofrequency to heat 32 gauge wires/needles to a constant 153 degrees F that are inserted by a hand piece for 3 second long pulse. This temperature and time period were studied extensively as the optimal combo to produce optimal amounts of collagen and elastin. There are no other devices currently that produces elastin. The most important part of the treatment is administering the the local anesthesia. It needs to be diluted ( still provides adequate anesthesia) in order to be able to anesthetize the entire abdomen to be treated which many treatment providers fail to do resulting in a smaller treatment area and sub-optimal results. The results take time to materialize as the actual collage production starts in approximately 30 days, and elastin starts to be produced at approximately 6 weeks after the treatment. Good results are evident at 3 months and optimal results at 6 months. The treatment is not painful, and we use topical anesthesia before administering the local anesthetic. There is some swelling and minor bruising that resolves by 2 weeks. The best outcomes appear to be with physicians that perform these on a regular basis and have overcome the limitations of anesthetizing the treatment area adequately within the limits of the total amount of local anesthesia to be used. I have also found using Marcaine instead of lidocaine provides optimal anesthesia for the area to be treated. This is a one treatment modality versus a series of treatments for other modalities, and results appear to last approximately 4-5 years.
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April 20, 2025
Answer: Abdominal skin tightening treatment After viewing your pictures, the best treatment for tightening your loose skin is the Profound treatment. The Profound uses radiofrequency to heat 32 gauge wires/needles to a constant 153 degrees F that are inserted by a hand piece for 3 second long pulse. This temperature and time period were studied extensively as the optimal combo to produce optimal amounts of collagen and elastin. There are no other devices currently that produces elastin. The most important part of the treatment is administering the the local anesthesia. It needs to be diluted ( still provides adequate anesthesia) in order to be able to anesthetize the entire abdomen to be treated which many treatment providers fail to do resulting in a smaller treatment area and sub-optimal results. The results take time to materialize as the actual collage production starts in approximately 30 days, and elastin starts to be produced at approximately 6 weeks after the treatment. Good results are evident at 3 months and optimal results at 6 months. The treatment is not painful, and we use topical anesthesia before administering the local anesthetic. There is some swelling and minor bruising that resolves by 2 weeks. The best outcomes appear to be with physicians that perform these on a regular basis and have overcome the limitations of anesthetizing the treatment area adequately within the limits of the total amount of local anesthesia to be used. I have also found using Marcaine instead of lidocaine provides optimal anesthesia for the area to be treated. This is a one treatment modality versus a series of treatments for other modalities, and results appear to last approximately 4-5 years.
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April 17, 2025
Answer: Non-Surgical Options for Tightening and Toning the Abdomen Thank you for reaching out with your question about non-surgical options to tighten and tone your abdomen. With the variety of treatments available, it's understandable that choosing the right one can be overwhelming. Here are some popular non-surgical treatments that might be suitable for your needs: Radiofrequency (RF) Therapy: RF treatments, such as Thermage or Exilis, use radiofrequency energy to heat the deeper layers of the skin, stimulating collagen production and promoting skin tightening. It’s effective for mild to moderate skin laxity and requires minimal downtime. Ultrasound Therapy: Treatments like Ultherapy use focused ultrasound energy to lift and tighten the skin. It’s FDA-approved for skin tightening and is a good option for those looking for subtle, gradual results without invasive procedures. Laser Treatments: Non-ablative laser treatments, such as Fraxel, can help improve skin texture and firmness by promoting collagen remodeling. While primarily known for addressing skin texture, they can also contribute to a firmer appearance. Cryolipolysis (CoolSculpting): While primarily used for fat reduction, CoolSculpting can help contour the abdomen by freezing and eliminating fat cells. It’s worth considering if you have stubborn fat deposits that are resistant to diet and exercise. Combination Treatments: Often, combining treatments can enhance results. For instance, pairing RF with ultrasound or laser treatments can target both skin laxity and texture, offering a more comprehensive approach. Consultation and Personalized Plan: It’s important to consult with a qualified dermatologist or cosmetic specialist who can assess your specific needs and goals. They can recommend a tailored treatment plan that maximizes results while considering your budget. Each of these treatments has its benefits, and the best choice depends on your specific goals and skin condition. A professional consultation will help determine the most effective strategy for achieving your desired outcome.
Helpful
April 17, 2025
Answer: Non-Surgical Options for Tightening and Toning the Abdomen Thank you for reaching out with your question about non-surgical options to tighten and tone your abdomen. With the variety of treatments available, it's understandable that choosing the right one can be overwhelming. Here are some popular non-surgical treatments that might be suitable for your needs: Radiofrequency (RF) Therapy: RF treatments, such as Thermage or Exilis, use radiofrequency energy to heat the deeper layers of the skin, stimulating collagen production and promoting skin tightening. It’s effective for mild to moderate skin laxity and requires minimal downtime. Ultrasound Therapy: Treatments like Ultherapy use focused ultrasound energy to lift and tighten the skin. It’s FDA-approved for skin tightening and is a good option for those looking for subtle, gradual results without invasive procedures. Laser Treatments: Non-ablative laser treatments, such as Fraxel, can help improve skin texture and firmness by promoting collagen remodeling. While primarily known for addressing skin texture, they can also contribute to a firmer appearance. Cryolipolysis (CoolSculpting): While primarily used for fat reduction, CoolSculpting can help contour the abdomen by freezing and eliminating fat cells. It’s worth considering if you have stubborn fat deposits that are resistant to diet and exercise. Combination Treatments: Often, combining treatments can enhance results. For instance, pairing RF with ultrasound or laser treatments can target both skin laxity and texture, offering a more comprehensive approach. Consultation and Personalized Plan: It’s important to consult with a qualified dermatologist or cosmetic specialist who can assess your specific needs and goals. They can recommend a tailored treatment plan that maximizes results while considering your budget. Each of these treatments has its benefits, and the best choice depends on your specific goals and skin condition. A professional consultation will help determine the most effective strategy for achieving your desired outcome.
Helpful