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Need Help Picking a Size to Downsize my Implants? (photo)

Sgfit
I currently have 400ccs sils under -diam.13.1/4.0 proj. Im much larger than I want so I want to downsize with capsullorhaphy & no lift. My surgeon is going to waive fee, but he wants me to decide on size, he doesnt want to be responsible for me not liking the outcome again. I attached some photos of my goals, preop and current. I want allergan saline low profile. What should I choose? 170cc(9.9/3.2) 195cc(10.4/3.3) 220cc(10.9/3.4). I want to be small again. I heard u can go too small an look bad

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