I'm 22 yrs old. My breast size is 30. I want some natural ways to increase it by at least 2 cup sizes. Any suggestions?

Question

Please suggest some diet and exercises that can be followed easily at home

Brian C. Reuben, MD · Answer

Thank you for your question.  I would be great if there was a pill, lotion or potion to help increase breast size.  Unfortunately, without surgery, there is just no way to do it.

Jerome Edelstein, MD · Answer

There are no exercises or diets to augment breasts. Breast implants are the only FDA approved method.

Shlomo Widder, MD · Answer

Dear abc,    There is no natural way to increase your breasts size other than gain weight which is not recommended. By age 22, you have  most like, reached breasts maturity as far as growth. In order to increase your breasts by 2 sizes, your only option is breasts implants. Not all results are the same, due to different techniqes and surgeon's skills , so do your due diligence. Consult only with experienced board certified plastic surgeons who operate in accredited surgery center for your safety. Most importantly, check the before and after pictures in the photo gallery, to make sure that they are numerous, consistent and attractive. Pay special attention to the symmetry, clevage area and the natural look.                           Best of luck,                                        Dr Widder

Mathew A. Plant, MD, FRCSC · Answer

Unfortunately there are no creams, pills, foods or exercises that can cause breasts to grow. You can use certain bras and bra inserts to make your breasts look larger in clothing, but the only way to actually increase the size of your breasts would involve surgery in one form or another.

Josef Hadeed, MD, FACS · Answer

There are no known diets or exercises that can naturally increase breast size.  Best wishes and be safe.

Tom J. Pousti, MD · Answer

There is no safe/effective medication, cream, herbs, or nonsurgical (including exercise)  method to significantly increase breast size. Be careful about believing heavily marketed “miracles" that you will undoubtedly read/hear about.   Best wishes.

I'm 22 yrs old. My breast size is 30. I want some natural ways to increase it by at least 2 cup sizes. Any suggestions?

Answers (6)

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