Post IPL (rosacea) exercise guidelines - Is there any hard evidence one way or another? What is conservative rest period?

Had IPL and versapulse treatment Thursday morning for mild rosacea. I am typically a daily runner/cross fitter. Most things I have seen say no exercise for 48 hrs. But I have also seen things in rosacea forum about 2 week period of angiogenesis. I am desperate to get back to my life, but don’t want to encourage blood vessels to return. Is there any hard evidence one way or another? What is conservative rest period? I was planning on resuming my usual workouts,on Sunday. (3 days rest). Many thanks!