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Posted underDysport q&a

Can I and should I ice dysport swollen areas on forehead?

Mrs Bee
I'm taking Bromelain and also arnica sublingual tablets... My question is !!! Should I and can I apply ice to the two black and blue little balls that I have on my forehead ? will that help or should I just leave it be!!! Thanks .. I have been on Tylenol for 2 weeks. So I know the bruising is expected and I bruise easily. But the too nice size bumps are my question.

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