Tips to straighten up after TT 1 month post-op.

Question

5w PO TT w/ MR, no lipo. All healed except for small, dry scab (less than 1/2") in lower/center incision. Approved to resume normal activity but struggling to stand straight. Very tight at the top of plication under breast bone. Skin puckers there when I try to straighten up. No discomfort anywhere else, just very tight/uncomfortable at the top. I sit w perfect posture but when I stand up, my shoulders hunch fwd. I'm so close! What can I do to get that top to stretch & let me stand up straight?

M. Scott Haydon, MD · Answer

Thanks for your question and congrats on your surgery! Despite the fact that you have been released to activity, your body sometimes doesn't feel "ready" to move in certain ways. You might find that one of the large exercise balls  will allow you to stretch at your own pace and eventually allow you to stand upright. Best of Luck!

Himansu Shah, MD · Answer

Thank you for the question. It is difficult to answer your question without examining you however in general pts can straighten out within 2-6 weeks. It is best to do this slowly and your body will let you know what you can and cannot do. It is best not to force yourself. Also follow your board certified plastic surgeon's advice. Good luck.

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