I’m 33. History of smoking and alcoholism. So many years rough on my body but past 4 I’m hyper healthy, vegetarian yoga teacher. This also means I’ve lost weight...only about 10-15 pounds (and some collagen it seems) I understand my past will be appearing but I’m hoping to appear in my new life the way I feel on the inside! Not saggy in early 30s. What is the best way to go about about tackling this?
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