Headband is too tight? Should I switch to something else?

Contact your surgeon so that he can evaluate your headband.  He will need to see it in case any changes are needed.  Best wishes!

after otoplasty, i only use the headband when you are sleeping so you will not bend the ears back, if you roll over on them at night. and yes, a headband can be too tight. it can cause abrasions on your ear and overcorrect the positioning of the ear against your head. with or without the headband, the ears may be throbbing or achy. talk to your surgeon's office and tell them your concerns.