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320cc Moderate or 375 Moderate Plus?

Formeonly830
My width is 12.5-13. To fill that I need either 320 silicone moderate profile or 375 silicone moderate plus profile. Can you tell me what you think? I am 140lbs 5'5 with strong athletic build. I am 34A cup now. I don't want to be a D cup. I think that will be too much of a change. Will 375cc push me to a D?

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