I have been researching CS for awhile and finally decided to take the plunge. I have lost about 50 pounds and kept it off for 2 years. I have always been active, doing cross training for 7-8 years, but when my trainer closed his gym, I started to look for targeted toning of my abs primarily. I have been doing Pure Barre for the past 1.5 years, which has helped my legs/glutes but the tummy has...
I couldn't get rid of my love handles no matter what I did. I lost 20 pounds with diet and exercise, but still my love handles were there! So I decided to give coolsculpting a try. It's been 2 months since the procedure and very happy with the results. I do lead a healthy lifestyle, I work out at least 6 times a week and I really monitor my calorie intake. I was told I won't see full result...
PREAMBLE My weight goes up and down like a see-saw, but the one unchanging constant are my big fat arms! Even when I weighed 115 pounds (oh to be in my twenties again!) I still had thick arms. Now that I am approaching my mid-forties, they look just like my Nana's arms! I am NOT at my ideal weight right now - I need to lose a solid 15 pounds - but even if I was (these days 132 is about as...
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