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Free Nipple Graft vs. Pedicle method?

Hi! I'm 26 y/o with 36J breasts. I've had a consultation with a surgeon, who said it'd be almost impossible to do the pedicle method, and he recommended a FNG due to my fold-to-nipple measurement being at 12 cm. Any thoughts about the advantages/disadvantages to both techniques? is my pedicle too long to try moving it up? Is it possible to ever regain nerve sensation in the nipple after getting a FNG? Thank you in advance!

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