I had a tummy tuck with muscle repair on 5/17/12. My doctor said that I could not do any ab exercises until I was 8 weeks post-op. I tried to do a simple crunch around 10 weeks post-op, and was almost in tears. Even now, at nearly 13 weeks post-op, I feel pain when I try to use my abs to get up out of bed, or even roll over. I feel like maybe things were tied too tight, but I'm not sure what is normal here. It still hurts to sneeze, cough or laugh a lot. Please help.
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