It is a very good idea to make sure you have everything you need for your post-treatment care before you have Fraxel. You are not going to want to go shopping after your treatment. Make sure you don't have a tan, and use sunblock when you are outside so you don't get a tan for one month before your treatment. Stop using all retinoids and all glycolic acid products 2 weeks before your treatment. Get your Valtrex prescription filled and start taking it the day before your treatment. If your doctor wants you to take an antibiotic as well, check with her or him as to when to begin this. If you are going to be taking a prescription pain medicine or anxiety medicine, get this prescription filled and make sure you understand when to take it. Purchase the mild facial cleanser, emollient cream/moisturizer, and physical sunblock that you will be using after the treatment. After Fraxel restore, I recommend Cerave or Elta cleanser; Aquaphor or Elta as a very emollient thicker moisturizer or Cerave or EpiCeram as a creamy moisturizer; and Elta or Vanicream sunscreen. Everyone reacts differently to the treatment, and depending on your personal healing reactions and the intensity of your treatment, you may want to take anywhere from 2-5 days off from work and social engagements.