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How important is sleep position after a facelift? How can I learn to sleep on my back?

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StillSouthernNov 12, 2014

I am scheduled for a face/necklift with eyes and fat transfer Dec 2. I have lines around my eyes that I can tell are caused from years of sleeping on my side. I am trying to teach myself to sleep on my back, but not having much success. Any tips on how to learn how to sleep on my back? Thank you!

Answers (22)

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Dr. Timothy R. Miller, MD
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Dr. Timothy R. Miller, MD
Board Certified Facial Plastic Surgeon
4.9 | 151 Reviews
Answered on Nov 22, 2014
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3 people found this helpful
Dr. Ozge Ergun, MD
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Dr. Ozge Ergun, MD
Plastic Surgeon
4.7 | 159 Reviews
Answered on Mar 10, 2025
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Dr. Miguel Delgado, MD
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Dr. Miguel Delgado, MD
Board Certified Plastic Surgeon
4.8 | 275 Reviews
Answered on Nov 24, 2018
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Dr. Elliot M. Heller, MD
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Dr. Elliot M. Heller, MD
Board Certified Facial Plastic Surgeon
4.7 | 145 Reviews
Answered on Sep 20, 2015
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1 person found this helpful
Dr. George Volpe, MD
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Dr. George Volpe, MD
Board Certified Plastic Surgeon
4.6 | 62 Reviews
Answered on Dec 5, 2014
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1 person found this helpful
Dr. Rod J. Rohrich, MD
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Dr. Rod J. Rohrich, MD
Board Certified Plastic Surgeon
4.8 | 288 Reviews
Answered on Nov 25, 2014
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Dr. John Bitner, MD
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Dr. John Bitner, MD
Board Certified Facial Plastic Surgeon
4.9 | 164 Reviews
Answered on Nov 19, 2014
Answer
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2 people found this helpful
Dr. Larry S. Nichter, MD, MS, FACS
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Dr. Larry S. Nichter, MD, MS, FACS
Board Certified Plastic Surgeon
4.9 | 230 Reviews
Answered on Dec 19, 2015
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Dr. Vincent N. Zubowicz, MD
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Dr. Vincent N. Zubowicz, MD
Board Certified Plastic Surgeon
4.5 | 79 Reviews
Answered on Nov 17, 2014
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Dr. Guy Watts, MBBS (Hons), FRACS (Plast)
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Dr. Guy Watts, MBBS (Hons), FRACS (Plast)
Specialist Plastic Surgeon
5.0 | 292 Reviews
Answered on Aug 13, 2015
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1 person found this helpful

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Timothy R. Miller, MD

No.The feather lift (i.e., thread lift) were heavily marketed and performed in the early to mid 2000s.  The overall results and complications from these procedures are well documented, with many reputable organizations and academies going on record advising against their use.  The...

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Toby Mayer, MD

Your asymmetry is very slight and you would do best with a small amount of filler in the left cheek if the photo is accurate. No surgery!

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Martin Jugenburg, MD

Some folds can develop and can be due to swelling, or some deep sutures etc.  At 5 weeks you don't see the final results so I wouldn't be worried and I don't think you need to be freaking out.   A gentle massage may help speed up the healing.

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George Volpe, MD

Hi, there is no reason to wait until menopause- estrogen effects should not significantly affect your facelift results.  One philosophy states that the earlier one has a facelift (assuming that one is a candidate), the more time one has to enjoy the results.

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Thomas P. Sterry, MD

Please take a look at the link below.  It is not my website.  I want you to take a look at some famous people and their facial asymmetry - which you never noticed.There is nothing abnormal about your face.  Please stop stressing over it.  Nobody else sees it the way you do....

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Arthur Dean Jabs, MD, PhD, FACS

In general it isn't important if your incisions were closed with no tension. The head and neck have great blood supply. You can use Bio Corneum or Vit E oil from the capsules you buy at GNC or your pharmacy. Cut them open and rub a small amount into the areas affected twice a day until the...

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