Thank you for your question. While a surgical breast lift (mastopexy) is the most effective and permanent solution for lifting and reshaping the breasts, there are several non-surgical, temporary options that can help improve the appearance of sagging breasts: Supportive Bras: A well-fitted, supportive bra can provide an immediate lift and improve the overall appearance of your breasts. Look for bras specifically designed for lifting and shaping. Breast Tapes and Adhesive Bras: These products can offer temporary lift and support, especially for special occasions or outfits where a traditional bra may not be suitable. Topical Firming Creams: Some topical treatments claim to firm and tighten the skin of the breasts. While results can vary, they may offer a slight temporary improvement in the skin's appearance. Exercise: Strengthening the pectoral muscles beneath your breasts with exercises such as push-ups, chest presses, and dumbbell flyes can help improve the overall contour of your chest. While exercise won't lift the breasts significantly, it can enhance muscle tone and support. Radiofrequency and Ultrasound Therapy: Non-invasive treatments like radiofrequency (RF) and ultrasound therapy can stimulate collagen production and tighten the skin. These treatments may offer some temporary lifting effects, but multiple sessions are usually required, and results can vary. Breast Lift Tape: Specially designed adhesive strips can temporarily lift and support the breasts, providing a non-surgical option for a more lifted appearance. It's important to manage expectations with non-surgical options, as they will not provide the same results as a surgical breast lift. Consulting with a board-certified dermatologist or plastic surgeon can help you explore these options further and determine what might work best for your specific needs and goals. Best regards,