How do I sleep after a mommy makeover?

Each plastic surgeon advises his or her patient to follow rules that that plastic surgeon believes in.  The answer to this question should come directly from your operating plastic surgeon.  That being said, in my practice, one can lay flat after the first 3 days.  That's also when the drains are removed.  The low back pain you are experiencing could possibly be from liposuction of the flanks.  Again, in my practice, non-steroidal anti-inflammatories, such as Advil, are appropriate after the first 5 days.  The greatest amount of swelling after any surgery, but certainly after the multiple surgeries of a Mommy Makeover, occur at the 5th or 6th day.  Therefore, much of the pain you are experiencing may be from fluid, which your body will mobilize and urinate out within the next day or two.  

After a mommy makeover that includes breast enhancement procedures and a tummy tuck, you need to avoid putting pressure on those areas for several weeks, which of course can make sleeping difficult. If you have a recliner at home, it’s worth trying to sleep in that. You could also try using pillows behind your back and/or under your knees. If your lower back pain persists, it’s important that you follow up with your plastic surgeon. Best of luck to you.