I generally recommend at least 2 week off work for an abdominoplasty and no lifting anything above your head for about 4 weeks after a breast lift. At 1 month, your wounds have only recovered 15% of the original strength and can be damaged by excessive loading. Best Wishes, Gary Horndeski, M.D.
Each surgeon has his or her own guidelines for postoperative care. Patients generally can return to light activity 7 to 10 post surgery. More strenuous activity can generally begin 2 to 6 months post surgery. Consult with your surgeon as he or she understands the scope of the surgery and the specifics about you.