I am 4.5 weeks PO and have had good healing. All incisions are closed. I am on precautionary antibiotics for small area of "trapped pus" at an incision but feeling ok overall. No seeping or wound issues. When is it safe to resume yoga practice? It involves a lot of arm stretching and usw of pectoral strength so I'm a bit nervous. Thanks for your time.
February 19, 2017
Answer: Resume yoga after Breast Reduction? Congratulations on having undergone the breast reduction surgery; this operation tends to be one of the most patient pleasing operations we perform. Every patient's recovery varies after surgical procedures; your plastic surgeon will be in the best position to guide you. Generally speaking, my patients begin walking and/or lower body exercise within one to 2 weeks after breast reduction surgery. More vigorous activity such as heavy lifting or aerobic activity usually begins 4 to 6 weeks postoperatively. When it comes to returning to yoga, I would suggest that you very gradually return to upper body and chest related exercises (as you carefully listen to your body). I hope this helps.
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February 19, 2017
Answer: Resume yoga after Breast Reduction? Congratulations on having undergone the breast reduction surgery; this operation tends to be one of the most patient pleasing operations we perform. Every patient's recovery varies after surgical procedures; your plastic surgeon will be in the best position to guide you. Generally speaking, my patients begin walking and/or lower body exercise within one to 2 weeks after breast reduction surgery. More vigorous activity such as heavy lifting or aerobic activity usually begins 4 to 6 weeks postoperatively. When it comes to returning to yoga, I would suggest that you very gradually return to upper body and chest related exercises (as you carefully listen to your body). I hope this helps.
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March 28, 2016
Answer: Yoga Thank you for your question. Although you are feeling good after your surgery, I would not push it. This is something that you should discuss with your surgeon, but I advise that my patients not perform any rigorous exercise for at least six weeks following their breast reduction procedure.All the best,Dr. ResultsMiami, FL
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March 28, 2016
Answer: Yoga Thank you for your question. Although you are feeling good after your surgery, I would not push it. This is something that you should discuss with your surgeon, but I advise that my patients not perform any rigorous exercise for at least six weeks following their breast reduction procedure.All the best,Dr. ResultsMiami, FL
Helpful 1 person found this helpful