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Post-op day-8 caring for toddlers after Breast Augmentation. Any suggestions?

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I have a 2yr (21lbs) and a 4yr (30lbs) that are very active and rambunctious im afraid their heads or fast movements in their arms (when throwing tantrums) will cause damage or problems in my Implants or breast recovery. Also hugs my kids love hugs and after having my procedure I haven't been able to hug them due to tenderness when can I hug them, or not fear their arms or heads hitting my implants

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